Our Program aims to reduce obesity related type 2 diabetes and its associated health disparities in a vulnerable ethnic group

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This site is for consumers, professionals, or any organization addressing childhood obesity. This site is available FREE of charge, all that we ask is that you complete a short registration in the Contact us section.

Resource Manual
The “Families in Action” resource manual has been created to provide other communities with step-by step instructions that will enable them to introduce a community-based, family-focused, and culturally sensitive paediatric obesity screening and risk management program into their community. The resource is designed for use by community agencies that serve newcomers to communities

Eating Well with..

In February, 2007, Health Canada released its new Food Guide to reflect the latest changes to the Canadian diet. The Heart and Stroke Foundation is encouraged by its emphasis on more heart-healthy choices. ... more

Fact
Child Health Survey 2001 found 40% of children, aged 5-12 years, reportedly watch two hours or more of television or videos a day on average and 15% are reported to play computer games for an hour or more a day on average. Such sedentary leisure time pursuits are now widely available to children and are replacing more traditional active pastimes.

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Eating Well with Canada’s Food Guide
Monday, 30 June 2008 07:11

Eating Well with Canada’s Food Guide

Eating Well with Canada’s Food GuideIn February, 2007, Health Canada released its new Food Guide to reflect the latest changes to the Canadian diet. The Heart and Stroke Foundation is encouraged by its emphasis on more heart-healthy choices.

By following the recommendations in Canada's Food Guide, you can be assured you’ll meet your daily requirements for vitamins, minerals and other nutrients, helping you to achieve overall health and vitality. You’ll also reduce your risk of chronic diseases such as heart disease.

The new Food Guide recommends:

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